I understand how isolating and exhausting it can feel to be stuck in a cycle of depression, anxiety, grief, addiction, or low self-esteem. Through my own personal struggles with disordered eating, depression, and anxiety, I've learned how important it is to have a welcoming space where you can express yourself freely, without judgment.

My personal experiences inspired me to pursue a Bachelor of Science degree in Psychology (with distinction), which led me to work in a neuropsychology program as a psychometrist. In this role, I administered psychometric tests for neurological and mental health conditions, including Parkinson's disease, substance use, and depression.

Subsequently, I decided to pursue my goal of becoming a Registered Clinical Counsellor by obtaining a Master of Arts in Counselling Psychology. This path has allowed me to work in a field that aligns with my passion for creating safe, non-judgmental spaces where people can explore their emotions and navigate life's challenges. I am deeply honoured to collaborate with individuals as they explore their inner worlds and journeys toward healing.

Outside of my practice, I enjoy spending time in the forest, gardening, connecting with family and friends, and listening to music while on a run. I also love keeping up with the latest counselling research through podcasts and books, as well as deepening my understanding of psychedelic-assisted psychotherapy.

I acknowledge the privilege and responsibility I hold in living and working on the unceded, ancestral territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. I feel deeply grateful to be on this beautiful and abundant land. What I value most is holding space for the full range of human emotions. In our space, all feelings are always welcome!