Cheyenne Ling Counselling
Registered Clinical Counsellor in Kitsilano, Vancouver
and online across BC
1764 W 7th Ave, Vancouver, BC V6J 5A3
I'm Cheyenne, a Registered Clinical Counsellor (RCC) based in Kitsilano, Vancouver, offering in-person and online counselling across British Columbia. I specialize in Emotionally Focused Individual Therapy (EFIT), a trauma-informed, attachment-based approach that helps you understand your emotions, heal old relational wounds, and build more secure, authentic connections with yourself and others.
Areas I Support
Relationship & Interpersonal Issues
Improve communication, set healthy boundaries, and understand attachment patterns in your relationships.
Trauma & PTSD
Work through distressing memories and experiences, including trauma and PTSD, using approaches like EMDR, so they feel less overwhelming and more like something in the past.
Anxiety & Stress
Uncover the emotional triggers behind anxiety and work toward lasting emotional regulation.
Grief & Loss
Find support through the loss of a loved one, a relationship, or a major life transition, with space to grieve and rebuild a sense of meaning at your own pace.
My Approach
My approach is trauma-informed and person-centred, drawing on Emotionally Focused Individual Therapy (EFIT), Eye Movement Desensitization and Reprocessing (EMDR), and cognitive-behavioural therapy (CBT) to help you understand your emotions and build the relationships you want.