Counselling Services & Pricing

A free 15-minute online consultation is a recommended first step to see if we’re a good fit for working together in counseling. This is an opportunity for us to connect and for you to ask any questions you may have.

Standard counselling sessions are 50 minutes long. I offer online and in-person counselling in Kitsilano, Vancouver for adults seeking a warm, supportive, and non-judgmental space to navigate life’s challenges. I draw from Emotionally Focused Individual Therapy (EFIT) and Eye Movement Desensitization and Reprocessing (EMDR) to support you in understanding your emotions, processing difficult experiences, and creating meaningful change at your own pace.

Extended sessions are 80 minutes in length. These sessions offer an opportunity for deeper exploration into emotions, thoughts and feelings and patterns in your life. Extended sessions provide more time to reflect, process, and integrate insights, offering a valuable opportunity to strengthen our therapeutic relationship.

A CVAP session is a 50-minute online counselling session for individuals registered with the Crime Victim Assistance Program (CVAP). CVAP provides coverage for a predetermined number of sessions for victims, immediate family members, and some witnesses. Direct billing and coverage is available for those registered with the CVAP program.