
How Childhood Shapes Communication in Adult Relationships
Explore how your childhood experiences may shape the way you communicate and connect in adult relationships. Learn how Emotionally Focused Individual Therapy in Kitsilano or online can help you build secure, connected relationships.

Feeling ‘Too Emotional’ in Your Relationship? Understanding Why Your Emotions Can Feel So Intense
Feeling overwhelmed in your relationship? Discover how past experiences may be impacting your current relationships and emotions and how online counselling can help.

Why You Pull Away or Hold On Too Tight: How Attachment Styles Shape Your Relationships
Do you pull away or feel ‘too emotional’ in relationships? Discover how counselling in Kitsilano, Vancouver or online can help you build secure, connected relationships.