Frequently Asked Questions
Do you offer in-person counselling in Kitsilano, Vancouver?
Yes. I offer in-person sessions through Qi Integrated Health in Kitsilano, Vancouver, as well as online counselling for clients anywhere in British Columbia.
What is Emotionally Focused Individual Therapy (EFIT)?
EFIT is a trauma-informed, attachment-based approach that helps you understand the emotions and relational patterns shaped by past experiences. It's an evidence-based way to process feelings, heal old attachment wounds, and build more secure relationships with yourself and others.
How much does counselling cost?
A free 15-minute initial consultation is available before we begin. Standard 50-minute individual counselling sessions are $140, and extended 80-minute sessions are $224. Crime Victim Assistance Program (CVAP) sessions are also $140 with direct billing available. See the Services page for full details.
Do you offer online counselling across BC?
Yes, I offer secure online counselling to adults anywhere in British Columbia, in addition to in-person sessions in Kitsilano, Vancouver.
Do you direct bill CVAP?
Yes. I'm an approved provider with the Crime Victim Assistance Program (CVAP) and offer direct billing for registered clients, immediate family members, and some witnesses.
What can I expect from a free consultation?
The free 15-minute consultation is a no-pressure opportunity for us to connect, for you to ask questions, and for us to see whether we're a good fit to work together before booking a full session.
What issues do you help with?
I support adults with relationship and interpersonal issues, trauma and PTSD, anxiety and stress, and grief and loss. You can read more on the Areas of Focus page.
How do I book an appointment?
You can book an online or in-person session directly through the Book page, or reach out by phone or email first if you have questions.